If you are interested in joining me for meditation but it’s too early for you – and there are many acceptable reasons why it’s too early, you do not have to justify yourself – there will be a recording available. Read on for details.… Continue Reading “Early Morning Meditation starts next week”
Category: guided meditations, newsletters/Information, online options, reiki & sacred spaces, yogaTags: breath, calm, community, connection, early morning meditation, healing, meditation, online, online meditation, reflection, self care, stillness, well being
… continues this week. Let me know if you want to book a space or you can book online Monday, Wednesday and Friday, 0845-0930. Plus an earlier class on Fridays, 0730-0815 (£7.50/£6.00 per class or £20.00/£15.00 for 3 classes): Morning Yoga Online Contact
Category: online options, yogaTags: breathing, calm, classes, community, health, meditation, Morning Yoga, online, self care, yoga online, yvonnecattermole
Online Term Yoga Online Morning Yoga (drop in available) individual yoga (individual lessons to support class work or for home practice) Sanga & Day Retreats 2022 (meeting your community in the real world)
Category: newsletters/Information, online options, yogaTags: asana, breathwork, community, health, meditation, online, pranayama, stillness, well being, yoga
