Beyond Belief (BBC Radio 4)

A regular topic of discussion in yoga classes: why do we chant?  I hope you enjoy this link to a discussion on Radio 4’s programme: THE POWER OF CHANTING (To […]

December & January dates

These can all be found on the Diary page where you can find links to information: DECEMBER Sunday 3 December, 1000 – 1400 Christmas Market at Yanley Court Monday 11 December […]

Snippets & Stuff

Just some snippets and stuff to bring to your attention.  Not very exciting but I hope you enjoyed the chortle at the start and a quick scan will let you […]

Morning retreats at Yanley

Through 2018, I will be offering a space for retreat on Sunday mornings in the Loft at Yanley Court.  Not everyone can commit, or wants to commit, to a retreat […]

Dartmoor Retreat

I am full of gratitude for our restorative weekend on Dartmoor, full of rich learning and spaciousness in the company of a group of open minded and joyous people.  Thank […]

A few things & a request …

Time away: This weekend I am travelling to Dartmoor with a group of lovely people to retreat with nature.  Once I finish work tomorrow (Thursday), I am away until next […]

wandering in light & shadow

I have written some poems and reflections about the traditional nature celebrations through the year, as well as my time as a therapist working with clients who are on a […]

Guided Meditation Offering

(Image found on many websites: artist unknown) Another guided meditation, this time a body scan/relaxation.  I prepared this for a client who lives with pain and has been trying to […]

Introduction to reiki

I am really enjoying the reiki shares and encourage anyone who is interested to come along for an evening of giving and receiving healing.  The next evening share is Monday […]

what is a mandala?

At the end of October, I am taking a group on retreat to Dartmoor.  Hopefully the weather will be kind.  If it isn’t, there will be space to create our […]

what’s on …

Last week, I went to the opening of an art exhibition at the Tobacco Factory.  I wanted to let you have the details so you can be wowed too:

Reiki share/gathering

A reminder that there is a reiki share at Yanley Court on Monday next week, 9th October, 7 – 9 pm, arrival from 6.50 pm. Cost is £10 per person […]

guided meditation

I’ve had an inspiring couple of days teaching reiki and spending time discussing energy.  As well as talking about the principles and application of healing, we discussed the expectations of […]

yoga matters

As we restart the yoga year, please could I request that everyone have their own mat and block.  We use the blocks intermittently but it is usually useful for most […]