embodied health – Yvonne Cattermole

As requested the reading from yoga this week. (And apologies for moving the date of the Spring Equinox. I must have had a moment of Hare madness, the Equinox was on Wednesday …!

Morning! As I said yesterday, I spent the weekend in an idyllic space with other yoga practitioners. My yoga practice is deeply important to me. When we share stories about practice and discuss philosophy I am often touched at how privileged I am to have the time, space and resources to do this.

This article has really touched my heart. You may have read it already, if not let me know your response. Thanks for the link Alan:

Yoga in Afghanistan

I hope you’ve had some time to be outside and enjoy the feeling of Spring. What an amazing weekend. I spent it near Malvern with a study group looking at Anatomy and Physiology. We were near the Malvern Hills, so so beautiful.

Yoga returns this week. If you haven’t been in touch, I am assuming that you are returning this term. Please let me know if that isn’t the case. The details of the term can be found here: Wednesday Yoga

I really enjoyed the Reiki Share last night, thank you to those of you who came along. The next share is a daytime one for the Spring Equinox. I have a couple of spaces left: Reiki Shares

I look forward to seeing you at Yoga and/or for therapies.

Yvonne x