There are two spaces left for the morning retreat this Sunday at Yanley Court. The morning is a time to practice, reflect and connect. It is a place of sangha (community) and includes yoga practices, social time, group discussion and pranayama (seated breathing practice) & meditation.
Date: Sunday 17 November
Time: 0930 – 1245
Cost: £30 per person
For more information or to book your space: contact
This Friday I am running a small, informal workshop discussing ideas around the cakra system, the elements and seasons. There are a couple of spaces left. The afternoon starts at 1330 and costs £15 per person.
For more information or to book you place, click here: contact