Category: yoga

Early Morning Meditation: Aspen

This is the final meditation for May. There will be another block of four starting 6 June. If an early start is not possible for you, there is a recording available until the next meditation. The meditations are open to anyone who would like… Continue Reading “Early Morning Meditation: Aspen”

Early Morning Meditation: Heart & Hawthorn

Thank you for joining me this morning. We spent time with the breath, the heart and hawthorn. For those of you who were unable to be present, here is a link to the recording. I have emailed the password to you separately These live… Continue Reading “Early Morning Meditation: Heart & Hawthorn”

Early Morning Meditation

This week’s meditation gives us space to consider the magic we can find if we still ourselves and connect to our inner self. For those of you who were unable to be present, here is a link to the recording. Same password as last… Continue Reading “Early Morning Meditation”