Category: yoga

Monday’s Guided Meditation

Tomorrow evening we are paying a visit to Alder. I took these pictures on my walk around Long Ashton today. I saw the some of the cones on the muddy path and realised I was surrounded by Alder trees. It has some amazing symbolism… Continue Reading “Monday’s Guided Meditation”

Meditative Spaces

Good Morning! I hope you’re well. I have been playing with different ideas for meditative spaces. There is now a dedicated page with this information on: Meditative Spaces At the end of the page is a summary of what is on and when and… Continue Reading “Meditative Spaces”

TONIGHT: An Evening Breathing Space

A reminder that there is an evening practice to end the day and prepare you for a restful night’s sleep. There are a few spaces left: An Evening Breathing┬áSpace If this interests you but the day or time doesn’t work, let me know what… Continue Reading “TONIGHT: An Evening Breathing Space”