Category: yoga
The importance of personal practice
I wanted to remind you of the power of committing to personal practice. A personal practice needs to be the right practice for you and something you prioritise. As well as providing safe refuge from the busyness of life, it also offers development and… Continue Reading “The importance of personal practice”
Women’s Well Being Day
I took this photo when I walked into Yanley Court one winter’s morning; it’s a bit fuzzy but you can just about see the moon. It was an invigorating start to the day The next well-being day will focus on Autumn turning to Winter.… Continue Reading “Women’s Well Being Day”
