embodied health
yvonne cattermole
Category: yoga
Monday’s Guided Meditation
Tomorrow evening we are paying a visit to Alder. I took these pictures on my walk around Long Ashton today. I saw the some of the cones on the muddy path and realised I was surrounded by Alder trees. It has some amazing symbolism… Continue Reading “Monday’s Guided Meditation”
Meditative Spaces
Good Morning! I hope you’re well. I have been playing with different ideas for meditative spaces. There is now a dedicated page with this information on: Meditative Spaces At the end of the page is a summary of what is on and when and… Continue Reading “Meditative Spaces”
TONIGHT: An Evening Breathing Space
A reminder that there is an evening practice to end the day and prepare you for a restful night’s sleep. There are a few spaces left: An Evening Breathing Space If this interests you but the day or time doesn’t work, let me know what… Continue Reading “TONIGHT: An Evening Breathing Space”
