Category: newsletters/Information

New Yoga Terms

This term we’ve been opening the heart and releasing restriction in the chest and the hips. The hips often mirror tension in the heart, particularly if ‘stuff’ is going on in close relationships. I know many of you are supporting children and grandchildren taking… Continue Reading “New Yoga Terms”


A couple of spaces have come free tomorrow and Thursday. If you would like an appointment, you can book online or send me a message. Look forward to hearing from you 🙂

The Ripple continues

I’m still realising the influence of my retreat in January. The labyrinth has been a strong symbol during this time. It symbolises the act of walking the path inward, to pause at your centre to find or release a ‘something’ and, when ready, to… Continue Reading “The Ripple continues”