




I started my teaching and therapy practice in the late nineties. I have offered different bodywork therapies, including Thai Massage, Ayurvedic massage, Reflexology and Reiki leading to my offer of Therapeutic Bodywork. My approach provides a grounded holistic experience, focusing on the individual rather than the condition. I teach yoga (viniyoga) in-person, online and one to one and reiki for self-care. My Ayurvedic-based therapeutic coaching allows time and space to explore practices to find a healthy, sustainable attitude to your mind and body. Whether you book a single appointment or want to explore something deeper, I aim to create a space to nourish, heal and develop
I began my working life at 17 (1989) in Jermyn Street, London, as a secretary; various secretarial and PA positions followed (charities and BBC). A round the world ticket led to a BSc (Hons) with the Open University (1993-2002). During one summer school I met a reflexologist. That brief meeting healed trauma from a life-threatening accident in my teenage years. I assimilated the excellent healing I was receiving from osteopathy, homeopathy and Alexander Technique. I had never fully processed the physical and emotional shock of the accident. Nothing seemed to hold. The reflexology released the shock and trauma and allowed a much deeper healing to take place. It was my life changing therapy.
Other training followed, the urge arriving when I was ready to learn and develop:
My professional training started with reflexology (1999). I was drawn to homeopathy (2002-2004). This really opened me to the philosophy of healing and cure and the ability we have to heal ourselves, given the right input. In addition, I had a lengthy and amazing reiki training (2003-2009). In 2020 I completed a second reiki master training which has formed the basis of my new courses. Thai Massage entered my life bringing me ever closer to applying yoga as a therapy (2007). Finally I stepped up and spent five years learning about the philosophy, teaching and practice of yoga (2010-2015). During this time, I learned some rudimentary Ayurvedic theory and explored this further through Ayurvedic massage (2019) and then completed an Ayurvedic Nutrition and Lifestyle diploma (2022)
My learning and development continues
Over the years I have been lucky enough to work alongside other experienced and creative therapists:
2013-2016
I taught introductory workshops and the Professional Thai Massage Diploma to experienced bodywork therapists and students embarking on a career in bodywork. I was given space to develop the course and embrace the more energetic and intuitive aspects of bodywork. It was a developmental and life-confirming time for me
I also assisted teaching Anatomy and Physiology. This aspect was a mixed experience. I learned much but the A&P classroom was not for me
2010-2012
I worked as part of the core therapy team, providing bodywork in the form of massage and reflexology to cancer clients and their supporters. I was based in Cancerpoint and also supported the various retreats offered by the centre. I co-facilitated the Living Well introductory course to Penny Brohn’s ethos. This course brought attention to the many ways we can help our own healing whilst embracing medical treatment and/or alternative therapies
I continue to work with clients undergoing treatment for cancer and beyond