self care & nourishment
Posted on July 11, 2022 by Yvonne Cattermole
Monday Morning Reiju – available from Monday morning. This week’s card is Water Guardian. I would be interested to know how this week’s Reiju is received, do send me a private message Contact Morning Meditation Hazel is the focus: wisdom & inspiration. Two meditations… Continue Reading “What’s on: follow the links”
Posted on December 1, 2021 by Yvonne Cattermole
I’ve been using my family and a friend to revisit techniques and roll out the futon. I had to stop my floor practice while my body adapted to the life of a mature woman … I’ve added some options to my massage and bodywork… Continue Reading “Massage and Bodywork”
Posted on July 9, 2021 by Yvonne Cattermole
Thank you to everyone who came to the first sanga. It was wonderful to see you in person and to feel the room breathe. Here are some comments from the morning: ‘Thank you for this morning! It was great, not only to be together… Continue Reading “Sanga & Summer News”
Category: massage, newsletters/Information, online options, reflexology, reiki & sacred spaces, yoga