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A note about online meditations

Rather than write about how these work, I have recorded a short video (less than 3 min) so you can experience the format of the recordings. I plan the ideas for the meditations but create them in the moment, so meditations are recorded live. Very occasionally life gets in the way on a Monday and…

A note about …

Welcome to October! I’m starting a new blog series … A note about … I am asked questions which might be useful to answer here such as what happens at the online meditations and what’s the space like at the Studio and why do I like Autumn and what sort of yoga do I teach…

Next week & the Autumn

Goodbye September! I’ve really enjoyed the start of Autumn and the variety offered through work and the changing season. Here are reminders for next week and the weeks ahead. Includes news of a new four week, Long Ashton yoga class in November at The Studio Next week Yoga Sanga Embodied Reiki (in Long Ashton) Ongoing

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About Me

Welcome to embodied health. I’ve been a therapist for over 20 years and I’m still discovering new ways to connect the different parts of me into a holistic way to live and adapt to life. Some of you have joined me on the journey and I am very grateful for the community we have grown together. If you have comments or reflections of your own to share on the blogs, please like and add your thoughts. Thanks for visiting, Yvonne x

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