Yoga: today’s chant
A reminder as we complete our yoga term week that yoga is more than throwing shapes on the mat. The first sutra from chapter two of Patanjali’s Yoga Sutras: YS 2.1 Tapaḥ svādhyāya īśvara praṇidhānāni kriyā yogaḥ The three elements need to be present for the yoga of action – kriyā yoga: practice, lifestyle and…