Category: guided meditations

Retreats@Sycamore 2023

I am really pleased to be able to offer an affordable retreat programme for 2023 in the beautiful Shropshire Hills. There are four weekends, you can come to one or more A retreat is an opportunity to step out of time and connect to… Continue Reading “Retreats@Sycamore 2023”

A note about … Monday Morning Yoga & Meditation

A new online class starts next Monday. If you cannot join the live class, there will be a recording of the class available. I will send a private link to all attendees signed up to the class and you will have access to the… Continue Reading “A note about … Monday Morning Yoga & Meditation”

Next term: Yoga and Meditation

I have been in Shropshire reconnecting with family friends and exploring retreat ideas for yoga and reiki. It’s a stunning location (I will be writing more later in the month). Unexpectedly, the week turned into my own mini retreat and I am inspired to… Continue Reading “Next term: Yoga and Meditation”