Category: guided meditations

A few notelets & key dates

I am embracing the online world for weekly yoga classes, monthly meditations, reiki shares and reiju. There is plenty of opportunity to meet in the real world: therapies (massage, reflexology and reiki), individual yoga lessons, therapeutic coaching and retreat days. I am still very… Continue Reading “A few notelets & key dates”

Life Online 2026

I have just done that classic thing of looking for my glasses and they were on my head! Perhaps it’s time to slow down and embrace the turning of the year at the Solstice and celebrate a bit of magic over Christmas and the… Continue Reading “Life Online 2026”

Honouring the Winter Solstice: Yoga and Reflection

The winter solstice on December 21 marks the shortest day and longest night, symbolizing new beginnings and the return of light. A pre-solstice online session on December 19 will focus on movement, meditation, and intention-setting. Participants can reflect on the year past and prepare for the year ahead. Cost is Β£12.