It’s been a fantastic year of yoga online and yoga in community. I’ve enjoyed our regular practice and the well-being days and residential retreats where we’ve had time to explore yogic, ayurvedic and earth-based practice A reminder that Long Ashton Term Yoga ends this… Continue Reading “Winter Yoga”
Category: newsletters/Information, online options, yogaTags: carding mill valley, community, long ashton yoga, new year resolution, online, shropshire retreat, well-being, winter solstice yoga, yoga
Posted on September 19, 2023
by Yvonne Cattermole
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I took this photo when I walked into Yanley Court one winter’s morning; it’s a bit fuzzy but you can just about see the moon. It was an invigorating start to the day The next well-being day will focus on Autumn turning to Winter.… Continue Reading “Women’s Well Being Day”
Category: guided meditations, Self Care Coaching, yogaTags: ayurveda, community, meditation, nourishment, personal practice, self-care, well-being, women, yoga
