embodied health
self care & nourishment
Tag: meditation
A note about …
YOGA Last Friday was the final class of the year! Here we are twisting into Christmas. Yoga returns from Wednesday 1 February If you have a regular class, I have booked you in. Payments can be made towards the end of January If you… Continue Reading “A note about …”
Yoga & Meditation Recordings
I have just completed six weeks of early morning yoga & meditation classes. These will return in the New Year from 6 February. For more information and to reserve your place: Monday Yoga & Meditation Online If you would like access to the recordings,… Continue Reading “Yoga & Meditation Recordings”
