Tag: meditation

Yoga for Easter & NHS Together

I have recorded a 30 minute yoga practice based on the Morning Dailies practice. There’s a bit of balancing in there. Please use support if you are not used to balances. This can be a chair, blocks or having a hand touching the wall.… Continue Reading “Yoga for Easter & NHS Together”

The next few months …

My walk on Tuesday morning to Ashton Court was total joy. I met some new trees and sat under my favourtie oak. Now I’ve tempted you in with some of nature’s finest – I will try to make this as painless as possible. I’m… Continue Reading “The next few months …”

In Person Appointments & Yoga

Hello lovely people! Lockdown ends at 12.01 am Wednesday 2 December. I am offering in-person appointments from 7 to 22 December. Please do book in if you would like an appointment before Christmas. If you are booked in but feel uncomfortable about meeting up,… Continue Reading “In Person Appointments & Yoga”