Category Archives: Thai massage

Invitation

After a couple of stunning days, today is a bit mizzley! How about some nourishing bodywork to make you feel warm and centred:

  • Ayurvedic massage with herb infused oils will warm you and balance you inside and out
  • Thai massage (couch based) will iron out all the tension and mobilise those stiff joints leaving you feeling ‘put back together’ and energised
  • Reflexology has the potential to relax you and stimulate your immune system, helping you to get rid of lingering symptoms
  • Reiki provides stillness and space, stopping the world for a bit to give you time to reflect and regroup
  • Yoga brings the focus to your breath, informing the mind and body and bringing them into relationship to allow transformation

Contact Yvonne

2019 & stuff

Calendar and Dates

I’m putting together my schedule of classes, workshops and courses for 2019. I can’t figure out how to import the calendar so you just click on the menu and it magically appears; am working on it.  In the meantime, do have a go at accessing the calendar via the calendar page and let me know how it goes:  calendar

Yoga 

I have made three films, working out how to fit the whole me in the screen whilst being audible.  I think I managed it with the last one but my phone froze and I disappeared to somewhere.  I may need to update my phone …  I am hoping to produce something for the Winter break and will let you know when it’s available.

Next week is the final lesson of term.  We return in January on Wednesday the ninth.  The first morning retreat of the year is Sunday, 17 February.

Reiki Spaces and Elemental Healing

I have added dates to the calender for reiki shares (evening), courses, workshops and equinox/solstice healing circles (daytime).  I have them all planned but am still writing the pages for you to look through and see what grabs your attention.

Bodywork news

I have moved from the futon to the massage couch.  It seems I am heading towards the next phase of womanhood.  I am experiencing a whole new balance of hormones and challenges and with that comes a need to accept the support the couch offers.  If you are used to working with me on the futon, I hope you will be open to trying bodywork on the couch.  (Discussion about perimenopause is completely optional.)

In other news, I am starting an Ayurvedic massage course in the New Year.  I see this as part of my yoga and bodywork journey.  This will also give the option of clothed and skin to skin massage.  Will let you know how it goes and hopefully tempt you to a new bodywork experience.

Gift Vouchers

A reminder that gift vouchers are available for individual appointments, courses of embodied therapy and yoga: gift-certificates

Image by Erika Pochybova-Johnson

Warmest wishes for a wintry weekend, Yvonne x


Suggested programmes on BBC iplayer

trust me i'm a doctorMichael Mosley seems to be everywhere.  I’m really enjoying the programmes he is involved in.  If you were at one of the Wednesday evening classes recently, here is a link to the programme where they look at the effect of massage on white blood cells.  The massage in question looks like Swedish massage and is skin to skin.  I’m not sure how this translates to clothed massage or the effect of massaging just the feet as in Reflexology.  I would like to think that any therapeutic touch will elicit the same benefit.  I’ve always told clients to choose the therapy they enjoy the most as this is the one that will be the most beneficial.  What do you think? :

Link to Trust Me I’m a Doctor (Eps 5, Series 8)

And the next programme was on last night.  They look at the benefits of Tai Chi compared to Zumba and the results really are worth listening to.  I know we do not do Tai Chi and I suspect a teacher from that tradition would be able to give an opinion on what is happening energetically and physically.  But it makes you think about all mindful bodywork approaches …:

Link to Trust Me I’m a Doctor (Eps 6, Series 8)

Enjoy!

Y x

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