embodied health
yvonne cattermole
Sanga & Summer News
Thank you to everyone who came to the first sanga. It was wonderful to see you in person and to feel the room breathe. Here are some comments from the morning:
‘Thank you for this morning! It was great, not only to be together in ‘real life’ but to get a more thorough experience/understanding of the practise. I think it perfectly complimented the work we have done in the weekly zooms … I’ve just enjoyed a lovely mug of woman tea in my new embodied health mug! ‘
‘Thank you once again for this morning. It was just what I needed …’
‘Thank you for the time today, it was lovely to come together again …’
‘It was a lovely morning and great to be back together … Thank you for organising a rewarding morning.’
‘The practice and concentration on pranayama was very helpful’
The aim is to have a morning during each term to support your yoga practice:
- Where: Church House, Long Ashton
- When: Sundays 10 October, 5 December, 0930-1300
- How many: maximum 12 people, first come first served
- How much: Full rate £20.00 / Lower rate £15.00
- How to book: Online or Contact
There will also be the opportunity to meet for day retreats and a residential retreat. I am visiting Ammerdown Retreat Centre in Frome to discuss dates and arrangements: Yoga Sanga
There is now a two week break in classes and Online Morning Yoga returns with a different pattern from Monday 26 July, book online or email me: Morning Yoga Online
Online Term Yoga returns Wednesday 28 July for five weeks. There is the option to pay for the term or prebook single evenings – all booking through me: Online Term Yoga
Reiki I – introduction to Reiki and practice: the next course is Saturday 18 September. If you would like to talk about the course or Reiki, please contact me and we can arrange a time to talk virtually or meet up. If you have learned Reiki with me before but would like to reconnect or revisit the teachings, let me know. Applications by 27 August to allow time for me to send you your manual for some pre-course study: Reiki Courses
Appointments: I am available through the summer for massage & bodywork, individual yoga lessons, reflexology and reiki. You can book online or send me an email
I think that’s it. At the end of today I am on holiday for a couple of weeks. I will answer class enquiries before the above dates otherwise I when I return.
Thanks for all your messages and continued presence, I’m looking forward to my holiday but also returning to meet you online or in the real world!
Yvonne x
Reiki Course: 18 September
Good morning!
Last weekend I taught my first Reiki course since June 2019. The day flowed. It was simple, grounding and inspiring for me as a teacher and I hope for the students.
The next first level course is booked for Saturday 18 September in Long Ashton, North Somerset. If you are interested, I encourage you to come to a reiki share and/or book an appointment to receive reiki. Or if you want to meet for a coffee (we are allowed to do such things now) let’s make time to do that, particularly if we have not met before. If you live some distance away, we can have a zoom coffee.
Once you have booked on the course, I will send you a reiki manual to read before the day. This ensures the day we spend together is practice based and allows space for exploration and discussion.
Initial comments from Saturday
‘Thanks for for a wonderful day on Saturday’
‘I loved it’
‘Thank you too, for such a calm and enjoyable day’
Links to pages:
Reiki II is scheduled for Saturday 16 October
I look forward to hearing from you … Yvonne x
