embodied health
self care & nourishment
Reiki
I began my reiki journey with some cynicism. It is a gentle teacher and constantly amazes me. How can something so simple be so profound?
Reiki is a meditative, relaxation practice encouraging self-awareness & healing.
A couple of short videos that might be helpful. The first is an introduction to Reiki (<25 mins). The second is a response to a misunderstanding of Reiki (<10 min):
There are several ways to access Reiki
- Reiki Courses
- Reiki Afternoons: embodying reiki
- Mindful walk with meditation
- Study & reflection including a Reiki share
- Shares are available to set groups following courses
- Individual appointments
- To receive Reiki
- One to one Teacher/Student supervision (face to face/online)
