Category: guided meditations

Find your Space

NEW CLASS November & December: Yoga Classes BARROW GURNEY VILLAGE HALLFridays 1045 – 1200From 7 November, 6 week term @ Β£72(includes weekly recording)

Yoga from Autumn to Solstice

I have just had a weekend leading a Yoga retreat at Sycamores in the Carding Mill Valley, Shropshire. This photo was taken by one of the retreatee’s. It’s such a special place. The weekend has prompted me to highlight spaces for connection and renewal… Continue Reading “Yoga from Autumn to Solstice”

Embodied Health