Category: guided meditations

Preparing for the Winter Solstice

The winter solstice on December 21 marks the shortest day and longest night, symbolizing new beginnings and the return of light. A pre-solstice online session on December 19 will focus on movement, meditation, and intention-setting. Participants can reflect on the year past and prepare for the year ahead. Cost is Β£12.

Yoga, Meditation & Mini Retreats

New Year New Timetable

Stepping out of time

I’ve been wanting to write about our Yoga and Faith day in November but unsure where to begin. The days are an unusual space. They are both teaching and personal exploration so there’s much of it I want to keep to myself and see… Continue Reading “Stepping out of time”