Embodied Health
THERAPIES
I added Thai Bodywork to my practice in 2007 following study with Adam Carter. Adam invited me to teach the Thai Massage & Bodywork diploma course for BCMB. This approach works with both the physical and energy body, and has strong correspondence to yoga practice.
Why do I work through clothes? When I work through clothes, I can work more mindfully and deeply and focus on what I am feeling through my hands. Oils create a barrier as does working with drapes and bits of cloth. It’s counter-intuitive but true for me!
I enjoy providing these yoga-type bodywork sessions and the results they yield. If you want to ask how Thai bodywork may support you, send me a message: Contact
All therapies are available to book Monday to Friday
Barrow Gurney Yoga Class
In November, I am starting a new class in the village hall at Barrow Gurney (Barrow St, Barrow Gurney, Bristol BS48 3SD). This replaces the two Hub groups on Friday:
- From 7 November, Fridays 1045 – 1200 (75 minutes)
- Six week term @ £72
- Single taster session if space available @ £12
- Includes weekly recording of Friday’s online class
HUB YOGA
Long Ashton
- Mondays and Fridays: 0730-0815 (online)
- Thursdays 0930-1030 and 1815-1915
- Fridays: 0930-1030 and 1045-1145 (final term)
These small group classes are full this term occasional single classes are available @ £15
REIKI DATES
- Online Reiju: Mondays 0815-0830 (term-time)
- Online Share: Friday, 24 October, 1330-1430
Monthly Meditation Cafe
Long Ashton
- 1100 – 1230, 3rd Thursday of the month
- Small group reflective practices with tea and friends
RETREATS
- Afternoon Retreats at the Hub, Long Ashton
- Friday 1400-1700 14 November
- January, March and May
- Yoga, Faith & Spirituality Day Retreats, Avonmouth
- Unwrapping Presence, Saturday 0930-1630, 22 November
- From Stillness to Light, Saturday 28 February
- Residential Retreats, Shropshire
