Happy lughnasadh

The end of July and beginning of August are summer’s height and a time to celebrate the grain harvest with feasting, play and reflection. The festival is called Lughnasadh after Lugh or Lug the Corn King. It’s a time to give thanks for abundance and growth before preparing for a more reflective time of year. You may also know it as Lammas Day or Loaf Mass Day

And tonight there is a supermoon. In North American fishing tribes this full moon is the sturgeon moon since sturgeons appeared in number during this month. It’s other names are green corn moon, the grain moon and the red moon for the reddish hue it often takes on in the summer haze (Royal Museums Greenwich). However many names it has, I will not be seeing it tonight. I have a lot of cloud – how about you?

A retreat day to celebrate our resonance with nature. This day will draw on our personal experience with aspects of yoga, Ayurveda and healing meditation

• Well-Being Well – Feel the Shift
• 1 September 1000 – 1530 @ £60.00
• Open to all women
• Long Ashton Guide Hall, BS41 9BJ

This is a six month commitment to your well being and health. We can underestimate the effect our self-care and nourishment choices have on our rhythms and transitions

Together we will create your personal practice to return your sense of self.

Personal practice needs to be simple, sustainable and realistic with you at the centre. When you support and nourish yourself life flows