Long Ashton Yoga Class

I started practising yoga in 1997 when I was pregnant with my eldest child. It is the constant thread through my life and something I share with my family and a wonderful community

Yoga enables us to be aware of different relationships, to create space to be still and centred. I teach a traditional practice to integrate the mind, body and breath

The class is open to everyone including beginners and returners to practice, with breath lead postures culminating in a meditative seated practice

Through yoga we become awareness of which practices encourage mental and physical fitness and discover what is needed to maintain or return to wellness

To discuss the course or book your place: Contact

Or click here to book online (if you book the first class, I will book the rest of the course).

I will send directions nearer the time