A reminder of what’s available and what’s coming up to improve and support your mental, emotional and physical health and well being
Category: Holistic Bodywork, newsletters/Information, online options, reflexology, reiki & sacred spaces, Self Care Coaching, Thai massage, yogaTags: ammerdown, ayurveda, Ayurvedic massage, massage, meditation, Pregnancy yoga, reiki, Thai massage, yoga
Posted on November 15, 2021
by Yvonne Cattermole
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Thank you for your presence on Friday at Ammerdown. The day was a combination of practice, discussion and reflection focused on three questions: What brings you onto the mat or what brings you to yoga? Is your practice therapeutic and/or developmental? Is your practice… Continue Reading “Ammerdown Day Retreat”
I hope you’ve had a good week. The family have been busy – painting, mending and updating various bits of the house. I’m ready to return to work …! Follow the links to the relevant pages: Morning Yoga Online returns tomorrow morning. You can… Continue Reading “This week plus”
