Category: reflections

The importance of personal practice

I wanted to remind you of the power of committing to personal practice. A personal practice needs to be the right practice for you and something you prioritise. As well as providing safe refuge from the busyness of life, it also offers development and… Continue Reading “The importance of personal practice”

A Pause

The pause We need a pause to notice. A moment of stillness. A space where we listen. Not to the outside but to the inside. To be in our innerness. Incoming information is relentless. There is an expectation to react and to act. The… Continue Reading “A Pause”


Here are three reviews from the June retreat – two are a repost as my first attempt offered you a black canvas! They make me yearn to be back in the valley. The connections made with each other and the land were joyous and… Continue Reading “Retreats!”