Tag: yoga sutras

Ammerdown Day Retreat

Thank you for your presence on Friday at Ammerdown. The day was a combination of practice, discussion and reflection focused on three questions: What brings you onto the mat or what brings you to yoga? Is your practice therapeutic and/or developmental? Is your practice… Continue Reading “Ammerdown Day Retreat”

Coffee Pot Philosophy

Thanks for getting in touch about meeting up online to talk about yoga practice and life. I am going to set up one session at a time and we can decide as a collective when to meet next. I feel we need a container… Continue Reading “Coffee Pot Philosophy”