Early Morning Meditation

This week’s meditation gives us space to consider the magic we can find if we still ourselves and connect to our inner self.

For those of you who were unable to be present, here is a link to the recording. Same password as last week

These live early meditations are on Monday mornings (online). There are two more for May and I will organise dates for June. If an early start is not possible for you, there is a recording available for one week of each meditation. This is open to anyone who would like to co-create a home practice. You do not need any special skills to do this. Setting an intention to practice and making a commitment to self care is powerful and ripples outwards. Others will benefit too.

Meditations are accessed online through zoom. It is up to you whether you have the camera on, everyone is muted. I am available after the meditation if you would like to ask anything or share your experience with me.

• When: Monday mornings in May, two more dates: 16 and 23 May
• Time: 0645 – 0700 via zoom

Yvonne x