For more information: Retreats 2024
Category: guided meditations, newsletters/Information, reflections, reiki & sacred spaces, yogaTags: healing, meditation, nature, respite, retreat, self-care, wellbeing, yoga, yoga reatreat
The pause We need a pause to notice. A moment of stillness. A space where we listen. Not to the outside but to the inside. To be in our innerness. Incoming information is relentless. There is an expectation to react and to act. The… Continue Reading “A Pause”
Category: newsletters/Information, reflections, Self Care Coaching, yogaTags: ayurveda, breath, embodied health, embodied women, healing, health, practice, self care, well being
