self care & nourishment
Posted on August 15, 2022 by Yvonne Cattermole
A quiet rant …
Category: reflections, reiki & sacred spacesTags: healing, meditation, reiki, reiki courses, reiki shares
Posted on May 9, 2022 by Yvonne Cattermole
This week’s meditation gives us space to consider the magic we can find if we still ourselves and connect to our inner self. For those of you who were unable to be present, here is a link to the recording. Same password as last… Continue Reading “Early Morning Meditation”
Posted on May 2, 2022 by Yvonne Cattermole
Thank you for joining me this morning. Today we visualised sitting under an apple tree with the breath as our focus and held our hands in rudra mudra to connect to grounding earth energy, internally and externally. (Bring the index and ring fingers to… Continue Reading “Early Morning Meditation”