If you are interested in joining me for meditation but it’s too early for you – and there are many acceptable reasons why it’s too early, you do not have to justify yourself – there will be a recording available. Read on for details.
Starts next Monday …
In May I will be leading a live early meditation on Monday mornings (online) with an audio recording available for one week. This is open to anyone who would like to co-create a home practice. You do not need any special skills to do this. Setting an intention to practice and making a commitment to self care is powerful and ripples outwards. Others will benefit too.
We will meet online. It is up to you whether you have the camera on, everyone will be muted. I will be available after the meditation if you would like to ask anything or share your experience with me.
I hope you will join me:
Category: guided meditations, newsletters/Information, online options, reiki & sacred spaces, yogaTags: breath, calm, community, connection, early morning meditation, healing, meditation, online, online meditation, reflection, self care, stillness, well being