I took this photo when I walked into Yanley Court one winter’s morning; it’s a bit fuzzy but you can just about see the moon. It was an invigorating start to the day The next well-being day will focus on Autumn turning to Winter.… Continue Reading “Women’s Well Being Day”
I set up this space to meet students and clients who want to talk about yoga practice and its impact on our lives. I wonder if it could be a good place to start meeting with women who are perimenopausal, menopausal and post menopausal?… Continue Reading “Coffee Pot Philosophy for Menopause?”