Posted on October 27, 2023 by Yvonne Cattermole

In the northern hemisphere, winter is the time of short days, long nights and colder temperatures.
If this is an unhappy mix for you, can you explain why? I know some of the reasons but I’d like to hear yours. If you love winter, I would like to hear from you too!
Category: newsletters/Information, reflectionsTags: ayurveda, day retreat, meditation, retreat, self-care, well-being, yoga
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