Yoga in the West has developed into different forms, ranging from deeply meditative and restorative practices to highly physical and athletic styles. With so many approaches available, people often ask what type of yoga I teach. My yoga practice has always been aligned with… Continue Reading “Yoga: Wisdom in Practice”
… continues this week. Let me know if you want to book a space or you can book online Monday, Wednesday and Friday, 0845-0930. Plus an earlier class on Fridays, 0730-0815 (£7.50/£6.00 per class or £20.00/£15.00 for 3 classes): Morning Yoga Online Contact
Category: online options, yogaTags: breathing, calm, classes, community, health, meditation, Morning Yoga, online, self care, yoga online, yvonnecattermole
Posted on February 25, 2021
by Yvonne Cattermole
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My walk on Tuesday morning to Ashton Court was total joy. I met some new trees and sat under my favourtie oak. Now I’ve tempted you in with some of nature’s finest – I will try to make this as painless as possible. I’m… Continue Reading “The next few months …”
Category: newsletters/InformationTags: ashton court, classes, courses, healing, in-person, information, massage, meditation, online, post lockdown, reflexology, reiki, retreats, teaching, therapies, yoga