self care & nourishment
Posted on January 23, 2022 by Yvonne Cattermole
… continues this week. Let me know if you want to book a space or you can book online Monday, Wednesday and Friday, 0845-0930. Plus an earlier class on Fridays, 0730-0815 (£7.50/£6.00 per class or £20.00/£15.00 for 3 classes): Morning Yoga Online Contact
Category: online options, yogaTags: breathing, calm, classes, community, health, meditation, Morning Yoga, online, self care, yoga online, yvonnecattermole
Posted on January 8, 2020 by Yvonne Cattermole
Wednesday evening yoga returns tonight (8 January) During my last yoga study group, another teacher asked: ‘When did yoga become about relaxation?’ I can’t stop thinking about this question. I suspect the need to disengage with the busyness of life has redefined the perception… Continue Reading “This term: What is yoga?”
Category: newsletters/Information, yogaTags: meditation, yanleycourt, yoga, yvonnecattermole