… continues this week. Let me know if you want to book a space or you can book online Monday, Wednesday and Friday, 0845-0930. Plus an earlier class on Fridays, 0730-0815 (£7.50/£6.00 per class or £20.00/£15.00 for 3 classes): Morning Yoga Online Contact
Category: online options, yogaTags: breathing, calm, classes, community, health, meditation, Morning Yoga, online, self care, yoga online, yvonnecattermole
Our online classes are focusing on the diagonal relationship of hips and shoulders. I have been guiding you to observe what is happening in your body during asana practice, particularly the relationship between right shoulder/left hip and left shoulder/right hip. There is not a… Continue Reading “Yoga Reflection”
