Posted on May 2, 2022
by Yvonne Cattermole
1 Comment
Thank you for joining me this morning. Today we visualised sitting under an apple tree with the breath as our focus and held our hands in rudra mudra to connect to grounding earth energy, internally and externally. (Bring the index and ring fingers to… Continue Reading “Early Morning Meditation”
Category: guided meditations, newsletters/Information, online options, reiki & sacred spaces, yogaTags: breath, calm, community, connection, early morning meditation, healing, meditation, online, online meditation, reflection, self care, stillness, well being
Card: water guardian – connect with your emotions Reiju: ‘A ritual empowerment to recognise something within’. This is offered to those who have studied reiki with me. Thanks for connecting this week See Reiki dates below Yvonne x Embodying Reiki Share: 20 May Online… Continue Reading “Reiki: 🌿 Bank Holiday Monday Morning Reiju”
If you are interested in joining me for meditation but it’s too early for you – and there are many acceptable reasons why it’s too early, you do not have to justify yourself – there will be a recording available. Read on for details.… Continue Reading “Early Morning Meditation starts next week”
Category: guided meditations, newsletters/Information, online options, reiki & sacred spaces, yogaTags: breath, calm, community, connection, early morning meditation, healing, meditation, online, online meditation, reflection, self care, stillness, well being
