Tag: reflections


What a week! Thank you for joining me for yoga, meditation, reiki and bodywork online. Your openness to try something different and to connect has been hugely supportive. I’ve been touched by your feedback, generosity and concern for my own welfare. I am working… Continue Reading “Reflection”

Yoga reflection

Last night’s yoga classes were full of discussion about what was being experienced in postures or what was not being experienced due to restrictions in the body. My intention when I teach is to allow students to find their own experience but from last… Continue Reading “Yoga reflection”

Happy New Year!

Welcome to 2020! I hope you’ve had fun and some time to rest during your festivities. I am very grateful for a few days to myself before I return to Yanley Court on Monday morning. Inbetween the festivities of Christmas and New Year, I… Continue Reading “Happy New Year!”