self care & nourishment
Posted on January 19, 2022
by Yvonne Cattermole
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Through practice we will explore our internal stability in movement, stillness and the breath. All levels are welcome to join our small friendly groups.
To book your place or for more information: Contact
If you cannot come to your usual class you may come to another class by arrangement Please pass this information on if you know someone who might be interested
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Category: newsletters/Information, online options, yogaTags: asana, breathwork, community, health, meditation, online, pranayama, stillness, well being, yoga
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