A two hour sanga to practice, breathe and reflect, includes time to meet and talk over coffee
A day to step out of time and connect with each other and with yoga. There is time to practice, meditate, breathe and enjoy the space provided by Ammerdown. Our yoga practice brings focus to the body, mind and the breath in movement and stillness.
Dates to be arranged. If you would like to register your interest then drop me a note: Contact