There are Sunday mornings at Church House, Long Ashton and Day Retreats at Ammerdown, Frome. These were originally offered to support online classes but people outside the online community are very welcome to join.
(All dates and prices are subject to change – am waiting for confirmation from venues)
This is a weekend space to come together to practise yoga in community. Our time includes asana, breathing practices, meditation and a light touch yoga philosophy discussion. The coffee break is an integral part of the morning and I aim to provide refreshment in line with the time of year as per Ayurvedic principles
A day to step out of time and connect with each other and with yoga. There is time to practice, meditate, breathe and enjoy the space provided by Ammerdown. Our yoga practice brings focus to the body, mind and the breath in movement and stillness.