This week & the Autumn

  • Monday Reiju – for Reiki students (Card: Direction Guardian)
  • Online Monday Morning Meditation – recordings are available for the month, up to the start of the next block
    • Four week blocks: nature and breath led meditations started today, (last meditation will be pre-recorded)
    • This month we are focusing on renewal and growth supported by the traditional festival of Samhain, heather and the moon
  • Online Morning Yoga
  • Online Term Yoga

Yoga Sanga

  • Yoga Morning, Friday 21 October 1000-1230 (four spaces left)
    • A time to meet in the real world to share yoga and cake …
  • ** NEW: Embodied Yoga in Long Ashton
    • New four week block starts 4 November (private studio, Long Ashton)
    • 7 spaces @ £45.00 for the block

Embodied Reiki (in Long Ashton)

  • Reiki Share – Friday 14 October
  • Reiki Chat – 11 November, 1400-1530. An opportunity to find out more about Reiki and ask questions
  • Reiki I – Next course 19 November


  • Appointments: massage, reflexology, reiki, yoga and ayurvedic consultations
  • #dailyheartmoment (Facebook, IG)
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