self care & nourishment
Posted on September 30, 2022
by Yvonne Cattermole
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I’ve really enjoyed the start of Autumn and the variety offered through work and the changing season. Here are reminders for next week and the weeks ahead. Includes news of a new four week, Long Ashton yoga class in November at The Studio
Category: newsletters/InformationTags: ammerdown, appointments, ayurveda, massage, meditation, online meditation, reflexology, reiju, reiki, yoga
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