I hope you’ve had a good week. The family have been busy – painting, mending and updating various bits of the house. I’m ready to return to work …! Follow the links to the relevant pages: Morning Yoga Online returns tomorrow morning. You can… Continue Reading “This week plus”
Posted on February 25, 2021
by Yvonne Cattermole
Leave a Comment
My walk on Tuesday morning to Ashton Court was total joy. I met some new trees and sat under my favourtie oak. Now I’ve tempted you in with some of nature’s finest – I will try to make this as painless as possible. I’m… Continue Reading “The next few months …”
Category: newsletters/InformationTags: ashton court, classes, courses, healing, in-person, information, massage, meditation, online, post lockdown, reflexology, reiki, retreats, teaching, therapies, yoga
Posted on November 19, 2020
by Yvonne Cattermole
Leave a Comment
A reminder that Yoga Morning Dailies continue every weekday. Our Wednesday term yoga and morning classes have similar themes focusing on the exhale and BK (pause after the exhale) and releasing the muscle chain from the foot to the crown of the head and… Continue Reading “Upcoming dates & Coffee Pot Philosophy”
