Thank you to everyone for supporting the meditations in aid of the British Red Cross. This morning we met for the first time for a simple breath-led meditation. Here’s the link to the recording. I have emailed the password separately. update: Amount raised £400… Continue Reading “Just Giving Early Morning Meditation”
There’s some shock around the early start for meditation. If you are well and fighting fit, here are a few things to consider: Something that takes effort and generates heat can lead to change (kriya yoga). Providing its a safe practice for you and… Continue Reading “Just Giving – generating heat”
During the Easter break, I will be fundraising for the British Red Cross. This has been prompted by the Ukraine/Russia situation but I am not limiting the donation to this cause. There are many situations in the world that benefit from aid provided by… Continue Reading “Just Giving”
