Posted on March 31, 2022 by Yvonne Cattermole
During the Easter break, I will be fundraising for the British Red Cross. This has been prompted by the Ukraine/Russia situation but I am not limiting the donation to this cause. There are many situations in the world that benefit from aid provided by this charity.
I will be providing 15 minute online early morning meditations before and after Easter. Meditations will be simple and gently guided in the spirit of gratitude for our individual journeys. I am feeling privileged to be in a part of the world where I feel safe. We will explore a combination of visualisation and breath work
When we meet in community the effect ripples out to others. In addition, commitment to personal daily practice can have a profound effect extending beyond the meditation. Also it’s a beautiful time of day.
If I haven’t convinced you or you are in a different time zone or have some other obstacle, you will be able to access each meditation via a recording (available for 24 hours)
Looking forward to meeting with you very soon
Category: guided meditations, newsletters/Information, online optionsTags: breath, british red cross, community, early morning, Just Giving, meditation