Category: reflections

Finding Support

Posted on December 3, 2020 by

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Grab a cup of something and settle down. This was going to brief … As I come out of lockdown and plunge into Tier 3 I’ve been reflecting on how much I have been able to do even though there is a worldwide pandemic.… Continue Reading “Finding Support”

Category: newsletters/Information, reflectionsTags: , , , ,

Menopause: Yoga Practice No.1

Posted on October 13, 2020 by

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I have a new website to run alongside this one. It focuses on women’s health and the different cycles we live with and move through. I know we don’t need to talk about this everyday but we should be able to talk to each… Continue Reading “Menopause: Yoga Practice No.1”

Category: reflections, yoga

What are the Morning Dailies?

Posted on August 10, 2020 by

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Morning Dailies

Category: newsletters/Information, online options, reflections, yogaTags: , , , , , ,

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