embodied health
self care & nourishment
Tag: space
self care & nourishment
Posted on August 10, 2020 by Yvonne Cattermole
Morning Dailies
Category: newsletters/Information, online options, reflections, yogaTags: breathwork, community, health, practice, space, yoga, yoga online
Posted on March 20, 2020 by Yvonne Cattermole
Happy Spring Equinox everyone! I have just met my first group online. It was fantastic. So lovely to see people and share laughter and practice. I feel reassured and more grounded. Following our test run, I have set up five 30 minute classes next… Continue Reading “Embodied Yoga … Online!”
Category: online options, yogaTags: connection, online, reflection, space, yoga