Category: reflections
Winter is beautiful even with the grey bits
Most days when I’m out on a walk, someone will say to me ‘only a few days to the shortest day of the year …’. I understand people’s responses to grey and gloom but even in winter there are moments of exceptional beauty and… Continue Reading “Winter is beautiful even with the grey bits”
Can you take yoga off the mat?
Thank you for coming to Sunday’s Sanga at Church House. I enjoyed the shared practice, discussions and quiet spaces. This is a reminder to reflect on your practice. Yoga is great on the mat but the aim is to take it into life. To… Continue Reading “Can you take yoga off the mat?”
