Hello November!

Posted on November 5, 2025 by Yvonne Cattermole

This week: New Yoga Term

BARROW GURNEY VILLAGE HALL
Fridays 1045 – 1200
From 7 November, 6 week term @ £72
(includes weekly recording)

ONLINE CLASSES
Mondays and Fridays 0730 – 0815
w/c 3 November
£59 for one class/week
£90 for both classes
(includes weekly recording)

Friday next week: Afternoon Retreat

One space is available on the November afternoon retreat. The afternoon is a shared space to pause, guided by yoga, stillness and reflective practice

1400 – 1700 Friday, 14 November
Cost £40
Maximum 3 spaces
Embodied Health Hub, Long Ashton … my place!

Two weeks time: Monthly Meditation Café

Space for stillness with like-minded friends. The morning starts with a warm drink and gentle conversation followed by guided and silent meditation. How we sit together is a response to the needs of the group.

1100-1230, 20 November (monthly every third Thursday)
Embodied Health Hub, Long Ashton … my place!

Two weeks time: Day Retreat – Unwrapping Presence

Rachel Haig and I invite you to look beyond the baubles and tinsel to explore the story behind Christmas. There will be yoga, reflection and stillness as we share a heartfelt day of yoga, faith and spiritual practice