This week

• Monday Reiju – for Reiki students
• Online Morning Yoga – navasana (boat posture) and salabhasana (locust pose)
• Online Term Yoga – navasana and salabhasana
• Monday Morning Meditation – Elder and the elements
• Appointments: massage, reflexology, reiki, yoga and ayurvedic consultations

September:

• Yoga for Beginners and Returners 10 am, Fridays 9-30 September
• Reiki Study Afternoon 1400, Friday 16 September
• Ammerdown Yoga Day Saturday 17 September
• Online Yoga Classes and Individual Therapy Appointments …