embodied health
self care & nourishment
July: Morning Meditation
A different format for July’s morning meditations as I am stepping away from work for a couple of weeks. There will be two meditations and both recordings will be available for the month
When you book in, your confirmation email will have the link to the live meditations (I am not sure if you need a passcode if you have a direct link but will email one separately when you are booked in). Recordings can be found on the meditation page:
