Ayurvedic Chat: Lifestyle as Self-Care

Posted on June 28, 2022 by Yvonne Cattermole

I’ve had some lovely feedback about these short videos. I hope you are enjoying them and building an understanding of Ayurveda for lifestyle and nutrition. It’s really helpful to know they are useful. Here’s the latest recording, you can also find it on the Chat page:

Ayurvedic Chat
E mbodied Ayurveda

Category: Ayurveda, newsletters/Information

2 Comments on “Ayurvedic Chat: Lifestyle as Self-Care”

lel66
June 28, 2022

I am really enjoying your videos and they are making me think about my lifestyle. Some element of Ayurveda are starting to be clearer for me, so thank you.

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- Yvonne Cattermole
  June 29, 2022
  
  Thank you for this, it’s good to hear
  
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