Women’s Spring Well Being Day
An absolutely stunning day was gifted for our Well Being Day last weekend. We talked about our own experience of winter and discussed yoga philosophy, Ayurvedic ideas and traditional earth-based festivals. The day started with yoga practice to challenge the body to move in different ways and ended with a practice to embrace stillness
In the break times, friendships were renewed and we enjoyed Ann’s homemade chocolate brownies!
I will post more feedback when it arrives. One person has already written to say that she is ‘sharing her new winter wisdom with all that will listen!’
The next well being day is in the diary
Opening to Spring
- When: 0930 – 1530, Saturday 3 February 2024
- Where: Long Ashton Guide Hall, BS41 9BJ
- Payment with Booking:
- Early Bird @ £55.00 (by 31 December 23)
- Full Price @ £65.00 (from 1 January 24)
One Comment on “Women’s Spring Well Being Day”
I thoroughly enjoyed the wellbeing day last Saturday. It was thought provoking, great yoga and it was nice to meet a lovely friendly group of people.
Ceri