embodied health
self care & nourishment
This week
Autumn Equinox: Friday 23 September
- Monday Reiju – for Reiki students (card Winter)
- Monday Morning Meditation – third of four
- If you want to join the block, recordings are available through the month
- Yoga for Beginners and Returners – third of four classes (new class in Long Ashton)
- Online Morning Yoga
- Online Term Yoga
Ongoing
- Appointments: massage, reflexology, reiki, yoga and ayurvedic consultations
