embodied health
self care & nourishment
This week & the Autumn
- Monday Reiju – for Reiki students (Card: Water Guardian)
- Monday Morning Meditation – final of block
- October Meditations start on 3 October for four weeks
- Yoga for Beginners and Returners – final class
- New four week block starts 4 November (private studio, Long Ashton)
- Online Morning Yoga
- Online Term Yoga
Yoga Sanga
- Yoga Morning, Friday 21 October 1000-1230
- A time to meet in the real world to share yoga and cake …
Reiki
- Reiki I – October course full, next course 19 November
- Reiki Share – Friday 14 October
Ongoing
- Appointments: massage, reflexology, reiki, yoga and ayurvedic consultations
- #dailyheartmoment (Facebook, IG)
