embodied health
self care & nourishment
Coffee Pot Philosophy
Thanks for getting in touch about meeting up online to talk about yoga practice and life. I am going to set up one session at a time and we can decide as a collective when to meet next. I feel we need a container or theme for our hour together and each time I will bring selected ideas from the yoga sutras. Here are the details for our first afternoon:
- Topic: Citta vrttis and the purpose of yoga
- Time: Friday 27 November @ 2.00 pm for an hour
- Cost: £10.00 (full rate) / £7.00 (lower rate)
- What you need:
- a drink (optional) and comfy chair
- zoom link (to be supplied)
- What would be useful but not essential:
- a copy of the yoga sutras
- What you don’t need:
- any prior knowledge
If you want to come to the session but are unable to, there will be a recording available the following week so do still book in and I will send you the recording. I imagine there will be a flow between sessions as some ideas will generate more discussion and reflection than can be fitted into an hour
Please book online or contact me for information/to book: Contact
