self care & nourishment
Posted on August 13, 2020 by Yvonne Cattermole
During August the online evening meditation is a guided journey through the forest to your own healing sanctuary. Last Monday was the first of two evenings working with this visualisation. I have had some lovely feedback about the meditation and am looking forward to working with this again on Monday 24 August (8.00 -8.45 pm). There are spaces available if you would like to journey with us: Meditation
Thank you Yvonne,
These photos are just what I need to help with the visualisation meditation!
Jennie x
Sent from my iPhone
You’re very welcome! X